Completely sedentary man protein-maxxing

A MAN who performs the bare minimum of physical activity nonetheless believes it necessary for him to consume three large steaks a day. 

32-year-old homeworker Ryan Whittaker regularly consumes ten times the recommended daily amount of protein despite not being a professional, amateur or even aspiring athlete.

Ryan explained: “I’m looking to get buff. You need protein to build muscle, which makes sense, right, because you can only build meat out of other meat. That’s basic science.

“So I’ve swapped my previous lunch of beans on toast for a whole roast chicken. For dinner I’ll have a 20-egg omelette and a kilogram of beef mince. If I fancy something for dessert, I’ll crack a 12-pack of Wall’s sausages.

“It’s my belief that after three months on this diet, I’ll look just like Henry Cavill. Of course I’m working full-time so with that, five hours gaming a night and all the cooking I’m doing I can’t get to the gym. Or leave the house.

“It shouldn’t matter. They say that abs are made in the kitchen, so I’m skipping over the unnecessary bit.”

Dietician Helen Archer said: “Ryan will certainly experience dramatic bodily changes on this diet. He’ll have scurvy and rickets at the same time.”

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We ask you: Which World Cup game are you watching off your box at 3am?

WORLD Cup games are being held at unsociable times to suit Americans, of all bloody people. Which are you watching at 5am totally f**ked up? 

Tom Booker, sheep-shearer: “Is that why there was football on? Thank Christ, I thought I was tripping so hard I’d fallen through a wormhole to 1995 and was watching Gazetta Football Italia.

Steve Malley, satellite installer: “I will be, while blunted to f**k, convinced I’m controlling Australia vs Paraguay with my mind. And for all anyone cares about the result I might be.”

Norman Steele, tyre fitter: “I thought Starmer was opening the pubs for the football? And yet my local’s dark and shuttered when I need a 2am pint for Iran vs New Zealand. Another reason why he has to go.”

Eleanor Shaw, potter: “As a 51-year-old member of the rave generation, I already get flashbacks of Uzbekistan vs Columbia playing on my closed eyelids at 3am every night.”

Katie Shanahan, Fox Sport presenter: “Mainly dissociatives. I’m commentating.”