Ten great healthy foods that whoops sorry they'll kill you

ASPARTAME in lovely healthy sugar-free Diet Coke is a carcinogen, it turns out, and these other healthy options you’ve dutifully stuck to will also prove fatal: 

Plant-based milk

Drinking dairy is pretty much like downing pints of poison. Oat and almond milk are virtuous alternatives glowing with health, until you realise they’re 10 per cent oats and the rest is oil and water run through processes that aren’t even legal to test on rats.

Red wine

Alcohol raises your cancer risk, but a glass of red wine a day cuts your chance of Alzheimers. But the tannins silt up your brain cells, then again the anti-oxidants cure heart disease. You’re f**ked either way.

Vegan meat

Reassuringly expensive, protein-based and mark you out as superior – ah bollocks, they’re ultra-processed which is the new bad thing. Have an old fashioned gristle-and-arseholes burger instead.

Salad

Pre-bagged salad is virtuous, right? It’s just plant leaves that lose all their nutrients and are washed in chlorine to kill bugs and also you. You might as well eat lead.

Brazil nuts

Full of selenium and fibre and radioactivity. Radioactivity? The good kind of radioactivity, you ask hopefully?

Granola

You quit your sugar-laden, tasty cereal for something virtuous, until you check the label and realise your joyless muesli has more sugar in than a bumper pack of fudge-frosted marshmallows.

Yoghurt-coated dried fruit

As calorific as a Mars bar and not even a twentieth of the pleasure. Plus come in tiny packs which make you feel like a toddler whose snacks are obsessively monitored.

Apples

An excellent part of your five a day, unless they were sprayed in pesticides in which case the vicar will say ‘If only she had been able to curb her lust for apples’ at your funeral.

Water

Need to feel full? Don’t want to die? Knock back nice, harmless H20 from the tap which is full of hormone residues, volatile organic compounds and microplastics. It’s essentially hemlock.

Air

Fine. Stick to nice, plain air that never hurt anyone, if you don’t count the emissions of car exhausts, wood burners and heavy industry. Do you even want to live? Then why are you breathing this shit?

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Five celebrities that are only British until they annoy the English

ENGLAND loves to include all the nations of the UK in its narrative of patriotic success, but dare piss off the Home Counties and you’ll be instantly disowned: 

Andy Murray

Andy Murray’s sporting excellence is one of the few remaining things this country can be truly proud of, and his witty bluntness in interviews only sweetens the deal. Until he loses a single match, supports Scottish independence or gets injured, at which point he becomes the Auld Enemy and a miserable prick.

Charlotte Church

The voice of an angel, an English rose by proxy, and creepy obsession of The Sun between 2000-2006, everything about Charlotte Church has ‘beloved British institution’ written all over it, except for her Welshness. Now she’s gone political and not the good Tory kind she was a bloody Taff all along and we didn’t even fancy her anyway.

Kenneth Branagh

The finest Shakespearean actor of his generation. You know, from that Harry Potter film and those Poirot movies and when he wore a top hat to the Olympics. No other country produces thespians of his calibre. However he is from Belfast, so put a foot wrong and he’ll be outed as a key member of the Real IRA.

Michael Sheen

Michael Sheen’s gravelly Welsh lilt is ASMR for the nation. Brits can’t even drift off to sleep without the sound of his rugged accent droning away, doing a play or something. Until he uses that voice to suggest using Welsh names for Welsh mountains, because the English resent reminders of how they tried to make a language extinct.

King Charles III

Who could be more British than the King? The anointed-behind-a-screen monarch of our country is the definition of a Briton. His German lineage is only a trifling footnote in his life story, unless he tries blocking Boris Johnson’s resignation honours when GB News will call for his abdication, exile, hanging, drawing and quartering. F**king interfering Kraut.