During a panic attack, and other helpful times your mum tells you to 'pull yourself together'

FEELING anxious or legitimately worried? Don’t worry, your mum has got some no-nonsense advice that won’t help in the least. Here’s how to stop being pathetic.

Having pre-wedding cold feet

You’re terrified you’re about to make a massive, life-altering mistake. Is your mum sympathetic? Is she f**k. She and your dad have spent ten grand on this, everyone’s sitting in the church with fancy hats on and the mobile disco is on its way. So pull yourself together and get out there. She makes it sound like the Somme, which isn’t helpful.

After being made redundant

It was your dream job, the one you’ve been working towards since your GCSEs, and now you’ve been made redundant through no fault of your own. After grilling you for 40 minutes about why you’ve been ‘sacked’, your mum dismisses your pain and adds that she saw they were advertising at the Spar shop when she walked past earlier.

Mid-panic attack

Anxiety? Pfff. They hadn’t invented that in your mum’s day. They were too busy getting on with things to start hyperventilating. They pushed it all deep down inside and ignored it, so take a deep breath, even if you can’t, and get a grip on yourself. If that doesn’t work there’s a cure so effective it’s surprising psychiatrists need to prescribe drugs: a cup of tea with extra sugar. 

Just been dumped

Your mum has been married to your dad for so long the concept of heartbreak is completely alien to her, and has little sympathy for your histrionics just because your girlfriend of five years has ditched you. It was probably your fault anyway for being so wet. Yes, Mum. Loving relationships are like a bear attack where you must never show weakness. 

Hideously hungover

You have the kind of hangover where you feel like you might have a heart attack if you so much as open your eyes but you promised your mum you’d go to the garden centre with her. She genuinely does not care if you fall down and die beside the water features. You’re going. And that’s that.

Brits abroad to combat extreme heat with extreme drinking

BRITONS in Spain are to fight 45-degree heatwaves by drinking up to 45 pints a day.

The Cerebus heatwave in Europe is expected to hit British holidaymakers, with their pale flesh and refusal to make any accommodations for hot weather whatsoever except a bucket hat, especially hard.

Norman Steele said: “We didn’t come to Malaga to sit inside with the aircon on. And I’m not buggering about with that factor 50 neither. When I was a kid it only went up to 12.

“So we’ll be by the pool as per and showing the Spanish how to battle climate change the British way: with lager.

“It can’t be dehydrating, because it’s weak as piss, and if you keep at it then you won’t even feel the sunburn until the next morning when you scream when you leap in the pool.

“How do you think the Crusaders got through the heat of the Holy Lands in all their armour? They were properly beered up. You can see the cans dangling from their saddles in their tapestries.”

Sardinian holidaymaker Susan Traherne said: “Yes, but you see we’re middle-class and don’t drink lager. I suppose it’ll have to be eight bottles of wine a day.”