Power-thinking, with Dr Morris O'Connor

Don’t worry about the bad things you’ve done.

If you’re freaking out because you’ve stolen some electrical goods from a shop, ruined a family event by taking too much cocaine or uploaded some naked pictures of your cheating ex-wife to the internet, don’t feel bad. Guilt is a negative emotion you don’t want. We are all part of One Supreme Mind, one ‘energy’. If you don’t believe me just look at your hand. It looks solid, but put that thing under a microscope and you’ll see it’s just a mass of energy. Remember that.  

I used to have a dog. A very special fun loving Springer Spaniel called Chloe. Chloe was kind, obedient and absolutely stunning. Alsatians would stop dead in the street; even cats would let themselves get caught, just to be close to her. The guys at the golf course called her ‘Claudia Sniffer’ and it worked. It was a classic play-on-words joke based on her looks, a world-renowned supermodel and Chloe’s intuitive nasal reflexes.    

One day I walked into the lounge to see a beam of sunlight pouring through the window and Chloe, wearing nothing but fur soaking up the warm golden rays. She looked so content sprawled out on the rug that I had to join her. We lay nose to muzzle in the delicious balmy haze. She was 32 in dog years, loved walks, Baileys and watching the Masters – the perfect woman, with the addition of a tail and two extra legs.

Chloe reached out a paw to my hand as if to say: ‘Give us a scratch you successful bastard’  I started scratching her tummy, our eyes locked and suddenly my playful strokes turned into something more. Before I knew it Chloe and I were locked in a man dog clinch. Without opposable thumbs I thought there was no way she could she could undress me, but she managed to rip off my chinos and was working on my second Ralph Lauren sock when literally and metaphorically I got cold feet. This was sick and twisted, plus I knew she would never be accepted as my plus one at international business dinners.

The next day I parked outside a retail center, opened the passenger door and threw a stick into BHS. Chloe dutifully chased after it and I sped off never to see her again.

I could have felt guilty about that for a while, but I realised negative thought will only attract negative thought. The Universe essentially emerges from thought to produce all this matter around us. If we are the source of the Universe why, as such an important person, should I feel bad about abandoning a dog in a clothing store?

Dr Morris O’Connor is the best selling author of I Don’t Think I Did: One Simple Step to Ignoring All the Bad Stuff You Do.


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Is lovely Liz becoming just another thumbnail on the Daily Mail website?

Karen Fenessey retraces the steps of Liz Jones, the night she wrote her article for the Mail on Sunday

It’s Friday night and I am in a bar not far from Liz Jones’s house near Taunton. This is where Liz stopped off for a drink before she set off home past all the twinkly shops (a  Boots, a JJB Sports, a ‘Marks and Sparks’; Taunton is nothing if not a place that has some shops) towards her laptop computer.

I wish she had spent what were probably her last hours before writing her article somewhere lovelier. The food is awful (I ask for sausage and chips and it comes without the sausage – and without the chips!) but the young women behind the bar are sweet with huge, wobbly eyes.

Alex is working her way through uni, where she is studying something called ‘English’. She comes from London and her parents are now terrified she might become a journalist for the Daily Mail. She was working here that night. She says she saw things. With her eyes.

Lyn, with very very very very blonde hair, who was also working here that night, says she is ‘more fearful of newspapers now, I’m more nervous. It’s just so mysterious how someone could have written an article like that’.

I leave the bar at 8pm and retrace Liz’s steps. Even though it’s January, the streets have people on them all walking somewhere or other. There are a couple of women joggers but they are with boyfriends or husbands who are reading the Independent.

I walk past a university building on my right (no doubt full of people with pens) with Waitrose on my left. I wander the bright aisles, full of young women rushing round after work – it’s almost as if they are shopping. They leave with carrier bags full of expectation and yoghurt.

I head up the hill towards the leafy part of Taunton. It’s quieter now, and darker. I find Tesco, and go in. This also turns out to be a shop. I almost buy the same upmarket pizza that Liz bought; the choice tells me she liked ham, but really good ham. Not ham that was full of water and hormones. Ham that you can get from a nice village butcher full of young women rushing around.

When I reach Liz’s sleepy village, there is one police van on the green as I turn right into her street.

I bet her heart lifted as she reached this spot, looking forward to the feeling only a Friday night spent composing something utterly unspeakable for the Mail on Sunday can give you.

As I near her house, the road is quiet. It’s almost as if there are no other people in the immediate vicinity.  Earlier in the day there had been an ITN news van but I notice from the absence of big vans with ‘ITN’ written on the side that it has gone now.  I’m reassured to see two policemen standing vigil at her iron gate, either side of a small, discreet pile of dog turds in varying degrees of decay.

I tell them I’m spooked, walking here. ‘Don’t be spooked,’ one says. ‘Residents are campaigning to get brighter street lights installed so they can see Liz Jones coming and pretend to be statues.’ So the old antique, lovely nice ones are to disappear to be replaced by not nice ones that are all new because of something even not nicer.

That afternoon I had gone to the newsagent where Liz’s article was discovered. It was horrible and windswept. I don’t know what I had expected. A newsagent possibly. I’m not really sure.

There was no ceremony here, no policeman, just the article on a now dog-eared poster. I got the feeling the world is starting to forget Liz, that she’ll become just another thumbnail on the Daily Mail website, along with Peter Hitchens, Jan Moir and that fucking lunatic Melanie Phillips.

I’d have expected the cars to slow down here to show respect but they sped past, as if people were driving them. Were they driving home from work? Did the police even care? The lane is narrow. I can’t see how someone could have come out of the newsagent with a copy of the Daily Mail without being beeped at and told to get out the way, as I was just because I was standing in the middle of the road.

There were no messages with the turds, just one card, still sealed in its Cellophane. The person who left it hadn’t bothered to remove the Cellophane or write on the Cellophane. I thought about Cellophane. Did the police even care?

Leaving the newsagent, I return to my car. My satnav takes me to the M6.

The theory is Liz’s article took the long route from her house to the newsagent to avoid the CCTV cameras. Perhaps it also wanted to avoid paying the £5 toll.

I don’t have £5 and try tossing a Kraft cheese single and a Michael Bublé CD into the toll booth. It doesn’t work.

There is now an angry queue behind me. Isn’t it interesting that you can write an article for the Mail on Sunday in the most violent, painful, frightening way possible and yet there are elaborate systems in place to ensure you do not get to break the law?

Finally, a man in a taxi jumps out, and runs to me brandishing a £5 note.

‘Not all men are Liz Jones,’ he says, grinning. Maybe not. But one Liz Jones is all it takes.