Can you suggest a guilt-free snack to keep me going at work?

Dear Holly,

I always get so hungry at work these days. Can you suggest a guilt-free snack to keep me going?

Luis Suarez

Brazil

holly2111111Dear Luis,

I know how you feel. All this recent bad press about salt and sugar and obesity has led to poor school children like me being deprived of their customary lunch box treats. Where once I would find my sandwiches nestled invitingly between a packet of beefy monster munch and a Mars bar, now they are balanced precariously on a lonely hard boiled egg and an apple. You can’t even bribe a rogue dinner lady to give you a plate of chips anymore: how are the poor children going to survive the long cold winter without Haribo?

Hope that helps,

Holly