The woman's guide to giving an Oscar-worthy orgasm performance on a weeknight

THERE’S a lot to do on a Tuesday – work, children, determinedly not drinking – and an inept eating-out costs valuable scrolling time. Use these tips and you’ll soon be accepting Best Simulated Orgasm with a tearful speech:

Go the extra mile

Actors get so f**king bored on set they invent endless backstory for their characters. Do the same. Prepare for your moment of ersatz glory by entering the headspace of a woman who comes far too easily so sex scenes are kept short enough for censors. Try not to be too jealous of this fake person who you call Brittany because that’s a slutty name.

Master restraint

More is not always more. Sometimes the most powerful feigned climaxes can reside in what is not screamed, gripped or slammed. Don’t overdo the aftermath. A simple moment of silence can speak volumes and requires little acting. The sooner he’s asleep, the sooner you can sneak a vape.

Use your entire instrument

There’s so much more to you than just a vagina and a head with too many thoughts in it to come. You have a body, with limbs that can flail, a voice that can shout ‘that’s it, there,’ when he’s nowhere near. Avoid encouraging back-pats, they come across as insincere.

Bring yourself to the character

Ground the performance in your true self to bring that touch of authenticity. If you’re moaning like a pornstar and telling him how big he is, he’ll get suspicious. Throw in the odd insult about the state of his bald spot to keep him grounded.

Go method

The wankiest of Oscar-winner – your Dustin Hoffmans, your Kate Winslets – stay in character day after day to live and breathe the role. You should live a life filled with genuine orgasms to literally nail this challenge. If another lover is necessary, do it. As Christian Bale would growl: commit.

Stay open to discovery

Great performances include spontaneous in-the-moment reactions, so be open to what emerges naturally. If it’s taking over yourself ffs, that’s great. Or who knows, perhaps you’ll be so in the moment you’ll come for real. The best actors are always open to happy accidents.

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Your astrological week ahead for June 7th, with Psychic Bob

Aries, March 21st–April 19th

‘When a man is tired of London, he is tired of life,’ said Doctor Samuel Johnson. He didn’t mention what happens when you tire of Uttoxeter, his home town. Presumably its infinite delights cannot be exhausted.

Taurus, April 20th–May 20th

Win back your lover one slurring, incoherent 3am voicemail at a time.

Gemini, May 21st–June 21st

This week a yellow cab soaks you, your boyfriend dumps you, your boss is arrested and you have to fly back to Oregon to look after your mom. Oh no! And just as you were about to make partner!

Cancer, June 22nd–July 22nd

“What’s new pussycat? Not much, being aloof, licking my bumhole.”

Leo, July 23rd–August 22nd

I see the West Dulwich Low Traffic Neighbourhood has been axed. I and the other Chelsea mums will be down there Saturday, cruising in our white Porsche Cayennes.

Virgo, August 23rd–September 22nd

An awkward moment in the cocktail bar when you ask if they have anything virgin and they introduce you to Nigel.

Libra, September 23rd–October 22nd

“I’m afraid ‘Tank fly boss walk jam nitty gritty, you’re listening to the boy from the big bad city’ is not in fact an appropriate way to kick off a Teams call.”

Scorpio, October 23rd–November 22nd

Stepsister porn is the laziest possible porn. What if there was a hot chick who already lived here?

Sagittarius, November 22nd–December 21st

‘Haha!’ laughs Mark Owen, ‘where did you hear that? But yes, I still wear my Junkie’s Baddy Powder from the Relight My Fire video to sleep in.’

Capricorn, December 22nd–January 19th

This week you’ll suffer some embarrassment on a camping trip when it turns out they were urging you to bring a flashlight.

Aquarius, January 20th–February 18th

[Man in focus group who’s played too much D&D] “What if we send Rachel Reeves out on The Mage’s Quest, for a prize of 10,000 gold?”

Pisces, February 19th–March 20th

What’s the sense in getting an ice-cream maker then making blackberry ice-cream? You can buy that already. You should be making unusual flavours, like rust.