Six suitable occasions to confess to cheating on your girlfriend: a guide for Olympians

STUNNED the world by admitting to being a love rat while collecting bronze for the 20km individual biathlon? Fantastic honesty, but save it for these times: 

Immediately afterwards

Cheating is wrong even if you’re really good at skiing and, while on skis, shooting. But rather than waiting until you’re on a podium before apologising, why not confess immediately? In private? Just the two of you, together? Though wait until you’ve actually finished sex with whoever you’re cheating with. Mid-act will only make it worse.

During couples counselling

Don’t let the bland name fool you. Couples counselling is a thunderdome of emotional torment where your innermost demons are exposed at an exorbitant hourly rate. It is, however, ideal for admitting you shagged someone else and, conversely, an absolutely terrible location to receive an internationally recognised sporting award.

In court

Whether testifying or on trial, you cannot tell lies in court. So revealing you’re a cheater may surprise to the jury but is fully in keeping with the time and place. But if you’re making this shocking admission while a witness in a case of driving without due care and attention to which it is not in the least relevant, the judge may order it removed from the record.

At the altar

Unless you’re in a cheap soap opera – think Emmerdale, Hollyoaks or worse – then up at the altar, about to be married, is an absurd location to inform your girlfriend you’re still having sex with your ex. The courteous leave that to the ex, who is on the back pew in a wedding dress waiting for her moment and now you’ve spoiled it.

Never

Some lies should be taken to the grave, and cheating on the love of your life – even if, like in the case of medallist Sturla Holm Laegreid, you’d only been with her six months – should be one of them. Allow the guilt to eat away at your soul and spur you on to try and escape it and maybe you’ll win f**king gold next time.

Any time or place that isn’t international TV

A rule that should have been drummed in during media training. The Winter Olympics is watched worldwide, meaning anything you say on camera will be all you’re famous for forever. If it’s bizarrely cringe it’ll go viral and, 60 years hence, be the first line in your obituary. Also she’s not going to take you back for this, you Nordic freak.

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Nobody sure how to tell Wes Streeting he's not popular

FRIENDS of Wes Streeting have realised he holds the belief he is universally popular and are debating how to disabuse him of this. 

The health secretary has not given up his leadership ambitions because his delusions of adulation have apparently not been shaken by the ultimate insult of the entire cabinet preferring Keir f**king Starmer to him.

Close pal Julian Cook said: “Andy Burnham? Has a certain glowering cool. Angela Rayner? Properly working-class and a redhead. That lights some fires.

“Wes? Same beefy, stolid white-man face, same slicked-back 80s-yuppie bad-guy-in-action-movie hair, same fundamental chinlessness. And he thinks that’s popular?

“The left hates him with a passion, the centrists see no reason to prefer him over the prime minister who actually won an election, and if you’re on the rabid Trumpian right him being gay is just as disqualifying as Kemi Badenoch being Nigerian.

“But how do we break it to him? His face all shiny with anticipation? There’s no easy way to say the public, the party and your fellow MPs think you’re a worthless, empty-headed prick and if you were replaced by pod people we wouldn’t even notice?”

Streeting said: “Starmer sat me down and said ‘you’re nothing special, nobody likes you and you’re doomed to fail.’ I mean projection much?”